Photo courtesy of W. Sinclair     I love training.  It's obvious if you know me in person.  I love working on my kendo and making both big and small improvements.  I regularly check in with people around me to assess where I'm at and what I can work on, on top of reading articles, blogs (like this one), forums, and watching videos.  I'm always looking at new ways to improve and grow my kendo, but sometimes I think it's beneficial, and even healthy, to put that aside for a while.   What does this mean?  to me, this means I let myself stop worrying about all the details and let my body do what it does without thought...or perhaps, with little thought.  I think of it as a supervised auto-pilot;  I'm still in control of what and when I'm doing something, but instead of thinking about all the small points of hitting a kote, for example, I just think, "here comes my kote," and let my body do the rest.  This allows me to not only get comfortable with w...
One man's Kendo journey