The Japanese-English Kendo dictionary, located at www.kendo-usa.org, defines sutemi as: " Sute-mi (n.) 1. Concentration and effort with all one’s might, even at the risk of death. 2. Concentration of all one’s effort into one strike, even at the risk of defeat." Ok, so risking everything at the risk of defeat or death. But how does that apply to our own training? Fighting to the death is a very foreign concept to many of us, but I believe that we can all understand fighting at the risk of defeat. This is a concept that we've started examining in more detail at our dojo lately, and one that I believe can be learned at any stage of practice that you're at. To put it simply, Sensei explained that sutemi is putting 100% effort into a strike. Holding nothing back and leaving all cares and worries behind so that you can give all of yourself over to that strike. it sounds like a complicated idea, and it is, but just like all things in kendo I believe that
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