We have a motto in our dojo, which I'm sure that some of you have heard in one form or another. Our motto is "Train like you fight, fight like you train," and basically means that you should always gives 100% no matter what you are doing. If you train and give it your all every time then you will always be ready to go out and do your best. But if you are lazy and don't train as hard as you can or hold yourself back for some reason then that can also come out when you are in a match and you can end up being lazy there, as well. I try to remember this motto each time I'm out there, not only for myself but for the people that I train with. If I give my all there are obvious improvements that come from that for me, but if I give my all to everyone that I train with each time then they also benefit from that. I believe that this was the theme of last night's practice, which Billy led us through. We didn't do too much in terms of variety, but he made su
One man's Kendo journey